View Workout (Ken Noguchi)
Grassy Lake out and back
June 9, 2008 (Afternoon)
Exercise Type: Run
Comments:
Felt sluggish at first so I was thinking of just doing an easy run but I started to feel better around mile 3 or so. I think it was 31 mins out 29 mins back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |