View Workout (Chris Kelly)
Early, Fun, Shitstorm
July 1, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with David early before going to cedar point. Cedar point was really fun up until a storm blew in quickly off the lake. The storm brought hail and rain and coldness. We all got soaked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:02 | 6:48 / Mile | Easy | GTS 12 Green |