View Workout (Jeffrey Thompson)
main-church-new albany
April 12, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, windy, 50
Comments:
good pace, legs felt good, head cold
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:58 | 6:44 / Mile |