View Workout (Leah VanDerMolen)
(Untitled)
April 12, 2009 (Morning)
Exercise Type: Run
Comments:
550 calories
35% fat
Max HR 87% of max
Avg HR 82% of max
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.4 Miles | 55:39 | 8:41 / Mile | 160 | 169 |