July 2, 2012 (Night)
Exercise Type: Run
Weather: 80 Sunny
Comments:
...the time of day and NOT the book series
Osborn Park-
I decided again to wait until dusk to run today because it was still hot and I immediately regretted the decision when I began. However, as I ran it cooled off a little more and I found the run enjoyable. I could feel a cool breeze coming off the lake in the part of the park closest to it. I also had a deer run away from me very much surprised and afraid to see me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:50 | 7:17 / Mile | Easy | Brooks Launch Black&Yellow |