View Workout (Andrew Coop)
Another run done
July 3, 2012 (Morning)
Exercise Type: Run
Weather: sunny and 67 deg. but still humid
Comments:
Weather was nice this morning, legs were definitely tired though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:57 | 6:44 / Mile | Easy |