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Running Through the Clouds

July 3, 2012 (Afternoon)

Exercise Type: Run

Weather: 75 Cloudy/Humid

Comments:
Castalia Quarry-

I woke up to find it storming today and decided I would go for my run whenever it stopped storming. So, around 12:30 when the thunder stopped, I went for a run before it got too hot. It was extremely humid but still fairly cool. I was going to time the run but then thought wrongly I hadn't logged yesterday's yet and didn't want to clear the time on my watch considering I don't actually know the distance on my quarry runs anyway. So anyway I didn't time it. I felt okay but not amazing.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Silver&Blue