April 12, 2009 (Morning)
Exercise Type: Run
Weather: Really Windy and a little cool
Comments:
Ran to Market, came back, then ran square to school then to Covill, then back home
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 54:00 | 13:29 / Mile | Training | Asics |