View Workout (Michele Moore)
1st day of Break
April 10, 2009 (Morning)
Exercise Type: Run
Weather: warm and sunny
Comments:
Ran to market, then to gas station, then home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 40:00 | 11:45 / Mile | Training | Asics |