View Workout (Mike Schellen)
Park
July 3, 2012 (Night)
Exercise Type: Run
Weather: Clear, wind, 92
Comments:
Avg pace 10:04; Best pace 8:03; Avg HR 141; Max HR 158; Calories 678
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:23 | 10:03 / Mile | Training | Brooks Adrenaline 12 (yellow) |