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(Untitled)

July 5, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 21:39
1.0 Miles Warmup Wave Inspire 7 #2
1.0 Miles 7:48 7:48 / Mile Easy Wave Inspire 7 #2
1.0 Miles 7:12 7:12 / Mile Steady State Wave Inspire 7 #2
1.0 Miles 6:39 6:39 / Mile Tempo Wave Inspire 7 #2
1.0 Miles Cooldown Wave Inspire 7 #2

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