View Workout (Michael Caveness)
(Untitled)
April 13, 2009 (Morning)
Exercise Type: Swim
Comments:
8 X 150 on 2:45; desc 1-4, 5-8; 2:13, 2:08, 2:03, 2:01 (outa my way, Lowell!), 2:17, 2:10, 2:04, 2:02, did the 100 with pressouts, but didn't have time for the 300 pull.