View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

In the 'Hood

July 6, 2012 (Afternoon)

Exercise Type: Run

Weather: 99 Sunny/Humid

Comments:
XCFH up North Park to Nature Center, around trails there, up to upper lake drinking fountain, trail connecting noncontiguous sections of North Park, up to Shelburne to Warrensville Center to South Woodland to Eaton to South Park to upper lake drinking fountain, back South Park to Shaker to West Park back (with Little Joe)-

I came up to Cleveland today, mainly because Little Joe wanted to see me while he was in town, and also to see the plethora of other people I could fit meeting into a day.

After driving around for a while, Joe and I went for a run in the heat of the day. We started of rather fast and I was wondering if I was horribly out of shape or if the pace would come crashing back down, and the latter appeared to be the case. We stopped for water at 3 times and took a route that can't really be mapped.

Basically, it was really hot. I was glad to run with Joe because it took a run that would have really been terrible and made it somewhat enjoyable.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:16:28 7:38 / Mile Easy Brooks Launch Silver&Blue