View Workout (Jesse Jaeger)
Negative Split Trails
July 6, 2012 (Morning)
Exercise Type: Run
Comments:
Timonium Trails
Negative split by 4 minutes on the way back. 100 degrees outside
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks Ravenna 3 (second pair) |