View Workout (Suzanne Anderson)
EZ
April 14, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool and Breezy
Comments:
Easy today with the girls. Getting closer to race day. If I let myself think about it too much, I start getting nervous.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Easy | Asics Nimbus Gel 9 - Brown |