View Workout (Kevin Tarras)
Long
July 8, 2012 (Morning)
Exercise Type: Run
Comments:
225. That seems right. 600+ is way too much. Check the booklet, see if you can calibrate it somehow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:51:35 | 7:26 / Mile | Long | Brooks Launch (8th pair) |