View Workout (Dave Schiefer)
Foggy Run
June 10, 2008 (Morning)
Exercise Type: Run
Weather: Foggy 65
Comments:
Relatively cool but foggy.
Ran w/ son Jordan and Elizabeth.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:15 | 10:45 / Mile | Nike Air - Red |