View Workout (Tom O'Reilly)
(Untitled)
July 7, 2012 (Morning)
Exercise Type: Run
Weather: 80-85 degrees. Humid
Comments:
Rvrr group run. 4 miles on the towpath.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:00 | 9:29 / Mile | Easy | Asics Gel Fuji Racers |