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View Workout (Miri mondeja)
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brik workout
April 15, 2009 (Afternoon)
Exercise Type: Run
Distance
Duration
Pace
Interval Type
Shoes
3.0 Miles
23:22
2.0 Miles
14:38
7:18 / Mile
Tempo
1.0 Miles
8:44
8:44 / Mile
Cooldown
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