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Work Run

April 14, 2009 (Morning)

Exercise Type: Run

Weather: 63F Sunny

Comments:
Ran 5.1 miles in 50:43. AvgHeartRate: 154 InZone: 47:47 63F Sunny. Moderate pace.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.1 Miles 50:43 9:56 / Mile 154 Cruise saucony RIDE