View Workout (Lauren Metzger)
Saginaw Forest Trails + extra loop
June 10, 2008 (Afternoon)
Exercise Type: Run
Weather: nice, breezy, not muggy!
Comments:
this run felt really good. the breeze was nice and made it a lot easier without the muggy feeling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:21 | 8:02 / Mile | Mizuno Wave Alchemy 7 |