View Workout (Alex Wilson)
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Easy run
July 10, 2012 (Morning)
Exercise Type: Run
Comments:
Didn't go nearly as far as I needed to. Crap. Running to and from practice tomorrow.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.85 Miles |
47:53 |
6:59 / Mile |
Easy
|
Asics Cumulus 14
|