View Workout (Alex Wilson)
Easy run
July 10, 2012 (Morning)
Exercise Type: Run
Comments:
Didn't go nearly as far as I needed to. Crap. Running to and from practice tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.85 Miles | 47:53 | 6:59 / Mile | Easy | Asics Cumulus 14 |