July 10, 2012 (Afternoon)
Exercise Type: Run
Weather: 80 Sunny
Comments:
Osborn Park-
I had another bout of stomach problems today, so the run slowed down more than it otherwise would have. It was a great day for a run, even if a little on the warm side, thanks to low humidity and a nice cool breeze.
Afterward, I decided to try to reset things again with laxatives so I bet tomorrow will have some sort of story about how I screwed that up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:23 | 7:14 / Mile | Easy | Brooks Launch Black&Yellow |