View Workout (Andrew Coop)
Friendly Night
July 10, 2012 (Night)
Exercise Type: Run
Weather: sunny and 78 deg.
Comments:
Seemed like everybody plus their dog had to say hi or wave to me tonight...good ol' Mora!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:04 | 6:30 / Mile | Easy |