View Workout (Eric Williamson)
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(Untitled)
July 11, 2012 (Morning)
Exercise Type: Run
Weather: high 80s and sunny
Comments:
vets field run
2 hills after
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.2 Miles
|
0:00
|
| 1.0 Miles |
|
|
Warmup
|
|
| 3.2 Miles |
|
|
|
|