View Workout (Katherine Bronstein)
Starting back up
July 11, 2012 (Afternoon)
Exercise Type: Run
Comments:
Fast pace but short. Crunches and pushups. Everything is feeling good
been doin plenty of exercise but now have time to actually get my summer running training started
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 | Tempo | GEL-EXCEL33 Storm/lightening/neon pink size 6 |