View Workout (Dror Vaknin)
Ran with Pete from Bay to Bay on Bayshore
April 9, 2009 (Morning)
Exercise Type: Run
Weather: windy and cool
Comments:
just some short fartlek before escape race on saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Fartlek |