View Workout (Brian Schaab)
Day 2
July 11, 2012 (Morning)
Exercise Type: Run
Comments:
Hot as balls out today. Ran pretty slow. Thought I'd do some strides after the run but I felt so heavy and slow on the first one that I just did the one. Awesome
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | New GTS 11 |