View Workout (Angela Conn)
TIHH gym
April 16, 2009 (Afternoon)
Exercise Type: Run
Weather: 5:30pm inside
Comments:
hard at first after 10 hour work day on my feet, but great tunes helped!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 53:00 | 11:46 / Mile | Cruise | Saucony Grid 7 |