View Workout (Lauren Irick)
(Untitled)
April 16, 2009 (Morning)
Exercise Type: Run
Comments:
80 min total
11.2 in 61 min
11.2 for the remaining 15 plus 5 min cool down jog.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Kilometers | 1:15 | 0:08 / Mile |