View Workout (Laura McKnight)
5 miles Lake Shore Drive w/ Taylor
July 13, 2012 (Morning)
Exercise Type: Run
Weather: HOTTTT no breeze
Comments:
We felt good, moderate pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:39 | 7:31 / Mile | Cruise |