View Workout (Ethan Teare)
9 on Hotchkiss
July 12, 2012 (Morning)
Exercise Type: Run
Comments:
Went out for 9 on Hotchkiss, luckily this time to find it devoid of any rabid species such as raccoons, unlike the last time. pretty nice out for running.
Essentials: ace x 60, hips, 75 push-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.95 Miles | 1:01:04 | 6:49 / Mile | Cruise | Gel-Pulse 3 |