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Watch out for the Gnome

July 14, 2012 (Morning)

Exercise Type: Run

Comments:
At Mohican, ran from our high up site, up blue jay mountain, on a trail which eventually connected to the 100 mile trail which I remember from last year. We just kept going out until about 53 minutes, then turned back. The weather was great, as was the trail. Spotted a sneaky gnome in a tree trunk right before turning around. My double yesterday had me feeling a bit tired but still great run overall.

David and I added on a bit at the bottom of the campgrounds to make it closer to 16.

We were led out by our fearless leader T$$, glad he was there.

Essentials: off

Distance Duration Pace Interval Type Shoes
16.0 Miles Long Gel Nimbus 13 blue