View Workout (Ethan Teare)
Firetower!
July 15, 2012 (Morning)
Exercise Type: Run
Comments:
Ran up to the fire tower with the group. Corey made it 2 platforms up from the ground, me - 1.5 . But kudos to Chris Kelly who overcame his fear and climbed right to the top. A demonstration of his manliness.
Back to camp, and then it was time to pack up! Sore legs, but some good runs were had. Good week running overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Cruise | Gel-Pulse 3 |