View Workout (Brian Schaab)

Calendar - Statistics - Workouts

Return to Log Return to Log

double digits

July 15, 2012 (Morning)

Exercise Type: Run

Comments:
First double digit run since I ran Boston. Definitely feeling the speedwork I did on Friday. No idea how fast I went. I just took it nice and easy.

Distance Duration Pace Interval Type Shoes
10.0 Miles   New GTS 11