View Workout (Brian Schaab)
double digits
July 15, 2012 (Morning)
Exercise Type: Run
Comments:
First double digit run since I ran Boston. Definitely feeling the speedwork I did on Friday. No idea how fast I went. I just took it nice and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | New GTS 11 |