View Workout (John Enevoldsen)
Run with Tim
July 15, 2012 (Afternoon)
Exercise Type: Run
Comments:
We ran slow, for Tim. Overall a decent run but I was pretty tired. Still better than I thought I'd be at a week in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |