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Sleeping In, Finally

July 15, 2012 (Morning)

Exercise Type: Run

Weather: Partly cloudy and warm

Comments:
Apartment, Eldridge, Terry Hershey Park: directly out to Briar Forest via dike and back

9:20AM. Sleep: 8 hr. Finally able to sleep in, some cloud cover helped, saw a turtle in the middle of the trail, slow and steady wins the race, stretch, crunches & pushups.