View Workout (Chris Kelly)
Shopping
July 12, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran alone again after shopping for food for Mohican this weekend with Corey. Decided to do 9 to give myself a break tomorrow. Felt pretty good. Just chilled.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 1:00:18 | 6:37 / Mile | Easy | GTS 12 Green |