View Workout (Chris Kelly)
Deep Dark Woods
July 13, 2012 (Night)
Exercise Type: Run
Comments:
Ran once we got to Mohican. It was pitch dark out, glad I did those extra miles early in the week. Just a big group run. Felt pretty easy. We're at the very top of the hill this year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | GTS 12 Green |