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5k

April 17, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.6 Miles 1:09:35
3.0 Miles 21:23 7:07 / Mile Warmup  
3.1 Miles 15:28 4:59 / Mile Race  
4.5 Miles 32:44 7:16 / Mile Cooldown  

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