View Workout (Leah Snider)
loopin
July 17, 2012 (Afternoon)
Exercise Type: Run
Weather: 98
Comments:
A bit boring looping around my neighborhood 44th, Macarthur, Arizona, Foxhall etc etc. Hot, but worked out soreness from Sunday, and by the end felt pretty good on the hills, but still thinking of doing a hilly hilly tempo tomorrow. Strength after, ran out of time so I'll do speed tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 57:27 | 9:07 / Mile | Nike Zoom Vomero 5 |