View Workout (Jesse Jaeger)
(Untitled)
July 11, 2012 (Morning)
Exercise Type: Run
Comments:
2.5 mile warmup
Ran with Matt for his first workout
3x800, 1x400, 1x200, 1x400, 5x200
2:55
2:47
2:34
72
34
69
33
33
33
33
33
2 mile cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Ravenna 3 (second pair) |