July 17, 2012 (Morning)
Exercise Type: Run
Comments:
the bugs here are NASTY! im completely bitten up! the doc gave me some legit drugs (the ordinary strong cortizone, along with steroids and a bunch of chemicals i cant remember the names of...)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20:00 | GEL-EXCEL33 Storm/lightening/neon pink size 6 |