View Workout (Ed Cushing)
(Untitled)
April 19, 2009 (Morning)
Exercise Type: Run
Weather: Sunny- snow melting. 45 ish?
Comments:
Good! First decent run in a few days. Weather has been rough. But lovely today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:00 | 11:40 / Mile | Mizuno |