View Workout (Ben Yavitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Upper body

July 19, 2012 (Afternoon)

Exercise Type: Weights

Comments:
3 sets of:

Front DB shoulder raise x20
Bench dips x20
Bicep curls x20
Incline pushups x20
PBDKLKBDKLKLKD x20

Felt the burn