View Workout (Tim Smith)

Return to Log

Castalia Quarry

July 19, 2012 (Afternoon)

Exercise Type: Run

Weather: 78 Cloudy/Misty

Comments:
It was beautiful out this afternoon and I was in a good mood for a run. I saw the Perkins team out running again and passed a ton of people.

I also took this harder than I've ever really tried to do this run. The time still isn't all that fast but it is mostly trails, so it would certainly convert to an upbeat run in another location. I also don't actually know distances here; it's all just a guess.