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old enemies

July 22, 2012 (Morning)

Exercise Type: Run

Comments:
justin delayed our run an hour, just to accommodate my need of sleep. how sweet. ran at 9, got a ride with justin and cody, and we met at walsh with some of the walsh guys. both jordan and justin groubert, evan reed (again), and dan opeka were there. i'm not sure where dan is from exactly, but the rest of us went to to high school in the federal league. so we all know the same people from high school, and we talked a bit about the ones we could have lived without ever meeting. particularly people who went to glen oak, and my "close friend" alec hernandez. it was fun to have hatred for the same people. we did a loop they referred to as goose lady for 10, and stopped for water. then added on 4 miles to make 14. jordan had a gps watch so we had super exact distances! it was like 14.06 or something. they have their routes down! i was pooped at this point. i really wish i could have gone two more, but i was probably a bit dehydrated and really hungry. i think i need to work on my breakfasts before running. i think i'm just running out of energy. because i felt pretty good until we hit about 12. it was also a bit quicker than i tend to be on long runs. live and learn. more breakfast. nice to run with some new faces too.

Distance Duration Pace Interval Type Shoes
14.0 Miles 1:33:50 6:42 / Mile