
July 22, 2012 (Afternoon)
Exercise Type: Run
Comments:
Waited until after the conclusion of the British Open to run. Probably a bad call since it was hot out but it was a really compelling finish and I wanted to witness what happened down the stretch. I also feel like the training is starting to wear on me a bit. Its that time in the summer when it starts feeling this way. My legs are tired. But it'll make me strong in November.
Stretch
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:08:33 | 6:51 / Mile | Easy | GTS 12 Green |